Preserving Aronia Berries: A Personal Experience and Scientific Insight
Aronia berries, specifically the Black Aronia (Aronia melanocarpa), are small, dark fruits that have been gaining popularity for their impressive health benefits. Native to North America, these berries are packed with nutrients and antioxidants, including polyphenols and anthocyanins, which are known for their anti-inflammatory and immune-boosting properties. They are also…
